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Chicken Ratatouille and Chicken Breasts Stuffed with Spinach and Feta

 Chicken Ratatouille 

 Chicken Ratatouille Recipe is a quick and delicious 30-minute, one-skillet meal packed with fresh garden vegetables, herbs, and chicken. You’ll love how simple it is to make and how delicious it tastes!


2 chicken Breasts
1 Red Pepper
1 Yellow Pepper
1 Orange Pepper
2 Courgettes sliced
1 Aubergine
Onion (as tolerated)
Garlic (as tolerated)
Ginger
Oil
Coriander
Cut up all vegetables and place them in a shallow roasting dish. Place
chicken on top. Sprinkle with ginger and oil and place in the oven to
cook.
Variation:- you could just before the end of cooking add cubes
of Feta Cheese and a few olives.




Chicken Breasts Stuffed with Spinach and Feta

 When it is really good, it has many of the elements we prize in a dish:  color, texture, flavor, creaminess, and complexity.  So why not use that to dress up our poor little "blank slate" chicken breasts?!



500g Spinach

75g Feta Cheese crumbled

4 Chicken Breasts

Oil

80ml Goats or Soya Cream

60g Non-Dairy Fat

2 tbsp flour

250ml Chicken Stock

250ml White Wine

Parsley

Add washed spinach to the pan, cook stirring until just wilted drain

well, and cool.

Combine spinach and feta cheese in a bowl. Cut pocket in the side

of chicken breasts, fill with the cheese and spinach mixture.

Secure with cocktail sticks or metal skewers. Place in a dish and

drizzle over the oil and cook in a moderate oven for about ½

hour depending on the size of the chicken breasts.

Sauce: Melt non-dairy fat in a saucepan, and add flour. Gradually stir

in stock and wine until sauce boils and thickens. Remove from

heat and blend in the cream and parsley and pour over the

chicken breasts. Serve

S'mores Chocolate Banana Pudding

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Servings Per Recipe: 6-8Preparation Time: 15 minutesTotal Time: 15 minutes














Nutritional Information: (Per serving)
• Calories: 230• Fat: 7.2 g
• Cholesterol: 0.9 mg
• Sodium: 98 mg
• Carbohydrate: 46 g

 Ingredients:
• 1⅓ cups milk
• 3 cups heavy milk
• ¼ cup powdered sugar
• 2 cups marshmallow fluff (microwaved for 10 seconds)
• Mini marshmallows
• 1 package chocolate pudding (3.4 oz.)
• 1 can condensed milk (sweetened) (14 oz.)
• A box of graham crackers
• 3 cups graham crackers (crushed) (plus extra for garnish)
• 1 teaspoon vanilla extract
• 3 chocolate bars (chopped)
• 4 bananas (sliced into coins)

Instructions:
1. The Pudding: In a bowl, add the milk, chocolate pudding, and condensed milk and
whisk thoroughly ensuring that there are no lumps. Refrigerate for 5 minutes.
2. The Whipped Cream: In a bowl, add the heavy cream, marshmallow fluff and vanilla
and beat for a couple of minutes until stiff peaks start to form. Set aside one-third of the
mixture to be used as dish topping.
3. In a trifle bowl, layer the bottom with some crushed crackers. Then, cover it with a
layer of pudding, then a layer of evenly placed banana slices. Add some whipped cream,
and finally, cover with marshmallows, chopped chocolate bars, and crackers. (In the
crushed crackers layer, align whole crackers vertically along the edge of the trifle dish.)
4. Repeat step 3 until you reach the top of the trifle dish.
5. Finish the top with a layer of whipped cream.
6. Garnish the top with a sprinkle of marshmallow fluffs, crackers, and chocolate bars.
Refrigerate for about 3 hours.

A recipe is a set of instructions that describes how to prepare or make something, especially a dish of prepared food. The term recipe is also used in medicine or in information technology. A doctor will usually begin a prescription with recipe, Latin for taking, usually abbreviated as Rx or the equivalent symbol. 
 Cooking at home can be expensive. Buying specialty ingredients, pricey meats, and random spices seriously add up! But all you need is a bit of planning to make home cooking affordable 
This is a categorically-organized list of foods. Food is any substance[1] consumed to provide nutritional support for the body. It is usually of plant or animal origin and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals. The substance is ingested by an organism and assimilated by the organism's cells in an effort to produce energy, maintain life, or stimulate growth. 
Tags
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Salted Caramel Banana Pudding

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Servings Per Recipe: 6-8Preparation Time: 15 minutesTotal Time: 15 minutes







Nutritional Information: (Per serving)
• Calories: 430
• Fat: 33g
• Cholesterol: 122 mg
• Sodium: 732 mg
• Carbohydrate: 33 g

 Ingredients:
• 1⅓ cups milk
• 3 cups heavy milk
•¼ cup powdered sugar
• 2⅓ cups caramel
• 1 package vanilla pudding (3.4 oz.)
• 1 can condensed milk (sweetened) (14 oz.)
• 1 box vanilla wafer cookies (12 oz.)
• Sea salt (flaky)
• 1 teaspoon vanilla extract
• 4 bananas (sliced into coins)

 Instructions:
1. The Pudding: In a bowl, add the milk, vanilla pudding, and condensed milk and whisk
thoroughly ensuring that there are no lumps. Refrigerate for 5 minutes.
2. The Whipped Cream: In a bowl, add the heavy cream, sugar, and vanilla and beat for a
couple of minutes until stiff peaks start to form. Set aside one-third of the mixture to be
used as dish topping.
3. Add the remaining whipped cream to the pudding mixture, as well as one-third a cup
of caramel and half a teaspoon sea salt.
4. In a trifle bowl, layer the bottom with vanilla wafers, then, cover it with a layer of
pudding, then a layer of evenly placed banana slices and finally, drizzle the caramel sauce.
(In the vanilla wafers layer, align cookies vertically along the edge of the trifle dish.)
5. Repeat step 4 until you reach the top of the trifle dish.
6. Finish the top with a layer of pudding.
7. Garnish the top layer with whipped cream, sprinkles of crumbled wafer cookies and
then drizzle with caramel sauce. Refrigerate for about 3 hours.
A recipe is a set of instructions that describes how to prepare or make something, especially a dish of prepared food. The term recipe is also used in medicine or in information technology. A doctor will usually begin a prescription with recipe, Latin for taking, usually abbreviated as Rx or the equivalent symbol. 
 Cooking at home can be expensive. Buying specialty ingredients, pricey meats, and random spices seriously add up! But all you need is a bit of planning to make home cooking affordable 

This is a categorically-organized list of foods. Food is any substance[1] consumed to provide nutritional support for the body. It is usually of plant or animal origin and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals. The substance is ingested by an organism and assimilated by the organism's cells in an effort to produce energy, maintain life, or stimulate growth. 
Tags
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Peanut Butter Banana Pudding

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Servings Per Recipe: 6-8Preparation Time: 15 minutes
Total Time: 15 minutes







Nutritional Information: (Per serving)
• Calories: 436
• Fat: 39 g
• Cholesterol: 124 mg
• Sodium: 225 mg
• Carbohydrate: 38 g

Ingredients:
• 1⅓ cups milk
• 3 cups heavy milk
• ¼ cup powdered sugar
• 2 cups peanut butter (melted)
• 1 package vanilla pudding (3.4 oz.)
• 1 can condensed milk (sweetened) (14 oz.)
• 1 box Nutter butter (16 oz.) (or any similar peanut butter cookies)
• 1 teaspoon vanilla extract
• 4 bananas (sliced into coins)

Instructions:
1. The Pudding: In a bowl, add the milk, vanilla pudding, and condensed milk and whisk
thoroughly ensuring that there are no lumps. Refrigerate for 5 minutes.
2. The Whipped Cream: In a bowl, add the heavy cream, sugar, and vanilla and beat for a
couple of minutes until stiff peaks start to form.
3. Add the remaining whipped cream to the pudding mixture.
4. In a trifle bowl, layer the bottom with pudding mixture, then, cover it with a layer of
cookies, then a layer of evenly placed banana slices and finally, drizzle the melted peanut
butter. (In the cookies layer, align cookies vertically along the edge of the trifle dish.)
5. Repeat step 4 until you reach the top of the trifle dish.
6. Finish the top with a layer of pudding.
7. Garnish the top layer with whipped cream, sprinkles of crumbled cookies and then
drizzle with melted peanut butter. Refrigerate for about 3 hours.
A recipe is a set of instructions that describes how to prepare or make something, especially a dish of prepared food. The term recipe is also used in medicine or in information technology. A doctor will usually begin a prescription with recipe, Latin for taking, usually abbreviated as Rx or the equivalent symbol. 
 Cooking at home can be expensive. Buying specialty ingredients, pricey meats, and random spices seriously add up! But all you need is a bit of planning to make home cooking affordable 

This is a categorically-organized list of foods. Food is any substance[1] consumed to provide nutritional support for the body. It is usually of plant or animal origin and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals. The substance is ingested by an organism and assimilated by the organism's cells in an effort to produce energy, maintain life, or stimulate growth. 

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Chapter 7 Puddings: Triple Berry Pudding

Puddings
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The delicious indulgent pudding is such a popular dessert. However, if you place it in a 
trifle dish and throw in a few magical toppings, then you have 

yourself quite a fancy
looking treat that takes no effort and just a matter of minutes to prepare!  


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Triple Berry Pudding
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Servings Per Recipe: 6-8Preparation Time: 15 minutesTotal Time: 15 minutes











Nutritional Information: (Per serving)

• Calories: 260
• Fat: 23 g
• Cholesterol: 86 mg
• Sodium: 118 mg
• Carbohydrate: 29 g

Ingredients:

• 1⅓ cups milk
• 3 cups heavy milk
• ¼ cup powdered sugar
•2½ cups chopped strawberries
• 2½ cups chopped raspberries
• 2½ cups blueberries
• 1 package vanilla pudding (3.4 oz.)
• 1 can condensed milk (sweetened) (14 oz.)
• 1 teaspoon vanilla extract

Instructions:
1. The Pudding: In a bowl, add the milk, vanilla pudding, and condensed milk and whisk
thoroughly ensuring that there are no lumps. Refrigerate for 5 minutes.
2. The Whipped Cream: In a bowl, add the heavy cream, sugar, and vanilla and beat for a
couple of minutes until stiff peaks start to form. Set aside one-third of the mixture to be
used as dish topping.
3. In a trifle bowl, layer the bottom with pudding mixture, then; cover it with a layer of
the three mixed berries, and finally, a layer of whipped cream. (In the berries layer, align
strawberries vertically along the edge of the trifle dish.)
4. Repeat step 4 until you reach the top of the trifle dish.
5. Finish the top with a layer of whipped cream.
6. Garnish the top layer with a mixture of the berries. Refrigerate for about 3 hours. 




A recipe is a set of instructions that describes how to prepare or make something, especially a dish of prepared food. The term recipe is also used in medicine or in information technology. A doctor will usually begin a prescription with recipe, Latin for taking, usually abbreviated as Rx or the equivalent symbol. 
 Cooking at home can be expensive. Buying specialty ingredients, pricey meats, and random spices seriously add up! But all you need is a bit of planning to make home cooking affordable 
This is a categorically-organized list of foods. Food is any substance[1] consumed to provide nutritional support for the body. It is usually of plant or animal origin and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals. The substance is ingested by an organism and assimilated by the organism's cells in an effort to produce energy, maintain life, or stimulate growth. 

Tags
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Pumpkin Pie In a Jar

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Servings Per Recipe: 4Preparation Time: 30 minutesTotal Time: 30 minutes







Nutritional Information:

 • Calories: 290
• Fat: 20 g
• Cholesterol: 1.1 mg
• Sodium: 98.5 mg
• Carbohydrate: 39 g

 Ingredients:
•3 cups ginger-snaps (finely crushed) (more for garnish)
• 12 tablespoons butter (melted)
• 3 tablespoons sugar
• 1 teaspoon cinnamon
• 2 cups heavy cream
• 1 can pumpkin puree (15 oz.)
• 1 cup cream cheese (softened)
• Cookies (for garnish)

 Instructions:
1. The crust: In a bowl, mix the ginger-snaps with the melted butter.
2. The pumpkin layer: In a bowl, mix the pumpkin puree with 1 tablespoon sugar and the
cinnamon.
3. The cream layer: In a stand mixer, beat the heavy cream until stiff peaks form. Add in
the cream cheese and the 2 tablespoons of sugar.
4. Among 4 jars, start layering with the ginger-snap crust, then the pumpkin and finally
the cream layer. Keep alternating the layers until you reach the top. (Use a piping
bag/pastry bag when adding the pumpkin and cream layers to get the best results)
5. Use the cookies and ginger snaps to garnish the top and then serve.
A recipe is a set of instructions that describes how to prepare or make something, especially a dish of prepared food. The term recipe is also used in medicine or in information technology. A doctor will usually begin a prescription with recipe, Latin for taking, usually abbreviated as Rx or the equivalent symbol. 
 Cooking at home can be expensive. Buying specialty ingredients, pricey meats, and random spices seriously add up! But all you need is a bit of planning to make home cooking affordable 

This is a categorically-organized list of foods. Food is any substance[1] consumed to provide nutritional support for the body. It is usually of plant or animal origin and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals. The substance is ingested by an organism and assimilated by the organism's cells in an effort to produce energy, maintain life, or stimulate growth. 

Tags
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Tiramisu Pie

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Servings Per Recipe: 8-10
Preparation Time: 30 minutesTotal Time: 30 minutes








Nutritional Information: (per slice)

• Calories: 130
• Fat: 1.5 g
• Cholesterol: 3 mg
• Sodium: 76 mg
• Carbohydrate: 20.6

Ingredients:

• 2 cups milk (cold)
• 1 packet vanilla pudding mix
• 1½ cups heavy cream
• ½ cup of sugar
• 6 tablespoons brewed espresso or coffee
• 1 container of mascarpone (8 oz.)
• 40 ladyfingers (or similar cookies) (amount depends on the pan size)
• Cocoa powder (for dusting)• Chocolate shavings (for garnish)

Instructions:
1. Prepare a pan by greasing it with cooking spray.
2. In a bowl, beat the milk and vanilla pudding mix using a whisk or a hand mixer.
3. In another bowl, beat the heavy cream until stiff peaks form. Add the vanilla pudding
and fold it in the whipped cream until combined. Add in the mascarpone and sugar.
4. Arrange the ladyfingers cookies on the bottom and the sides of the pan. Cut the cookies
to a length that is suitable to the height of your pan.
5. Drizzle the aligned cookies with 3 tablespoons of the espresso/coffee.
6. Pour half the pie filling over the cookie layer. Cover with the remaining cookies and
drizzle them with the remaining espresso/coffee.
7. Pour the remaining pie filling. Refrigerate until the filling is firm (about 3-4 hours).
8. When ready to serve, dust the top with cocoa powder and sprinkle with chocolate
shavings.



A recipe is a set of instructions that describes how to prepare or make something, especially a dish of prepared food. The term recipe is also used in medicine or in information technology. A doctor will usually begin a prescription with recipe, Latin for taking, usually abbreviated as Rx or the equivalent symbol. 
 Cooking at home can be expensive. Buying specialty ingredients, pricey meats, and random spices seriously add up! But all you need is a bit of planning to make home cooking affordable 
This is a categorically-organized list of foods. Food is any substance[1] consumed to provide nutritional support for the body. It is usually of plant or animal origin and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals. The substance is ingested by an organism and assimilated by the organism's cells in an effort to produce energy, maintain life, or stimulate growth. 

Tags
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Samoa Pie

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Servings Per Recipe:8-10
Preparation Time: 25 minutesTotal Time: 25 minutes







Nutritional Information: (Per slice)
•Calories: 277
• Fat: 20.3 g
• Cholesterol: 1.2 mg
• Sodium: 89 mg
•Carbohydrate: 26 g

Ingredients:• 
1 cup cream cheese (softened)
• ¼ cup sugar (granulated)
• ¼ cup sugar (powdered)
• 2 cups caramel (plus more for drizzling)
• 2 cups heavy cream
• 1 store-bought pie crust
• 1 cup shredded coconut (toasted)
• Melted chocolate (for drizzling)

Instructions:
1. Using a stand mixer or a hand mixer, combine and beat the cream cheese, both types of
sugar, and half a cup of caramel until a fluffy texture is reached.
2. Add the heavy cream and beat until medium peaks form.
3. Place the pie crust in a plate. Add the mixture to the pie crust and smooth the top.
Refrigerate pie until it is firm (about 3-4 hours).
4. When ready to serve, prepare the topping: In a bowl, mix the coconut and 1 cup of
caramel.
5. Spread the remaining half cup of caramel on top of the chilled pie. Top it with the
coconut mixture while gently pressing down to even the layer.
6. Drizzle lightly with more caramel and melted chocolate, then serve.
A recipe is a set of instructions that describes how to prepare or make something, especially a dish of prepared food. The term recipe is also used in medicine or in information technology. A doctor will usually begin a prescription with recipe, Latin for taking, usually abbreviated as Rx or the equivalent symbol. 
 Cooking at home can be expensive. Buying specialty ingredients, pricey meats, and random spices seriously add up! But all you need is a bit of planning to make home cooking affordable 

This is a categorically-organized list of foods. Food is any substance[1] consumed to provide nutritional support for the body. It is usually of plant or animal origin and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals. The substance is ingested by an organism and assimilated by the organism's cells in an effort to produce energy, maintain life, or stimulate growth. 
Tags
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Peanut Butter Pie

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Servings Per Recipe: 8-10Preparation Time: 10 minutesTotal Time: 10 minutes







Nutritional Information: (Per slice)
• Calories: 285.5
• Fat: 12.8 g
• Cholesterol: 1.4 mg
• Sodium: 99 mg
• Carbohydrate: 33.3 g


Ingredients:
*For Crust• 24 Nutter Butter cookies (crushed)
• 5 tablespoons unsalted butter (melted)
*For Filling• 1½ cups cream cheese (softened)
• 1½ cups smooth peanut butter
• 1½ cups powdered sugar
• ¾ teaspoon salt
• 2¼ cups whipped topping
*For Topping• ¼ cup peanut butter (heated until pourable)
• 1 cup whipped topping
• 3 Nutter Butter cookies (crushed) (or any similar peanut butter cookies)

Instructions:
1. The crust: In a large bowl, add the crushed cookies and melted butter and stir.
2. Press the mixture into the bottom and sides of an 8'' to 9'' pie pan, and even out the
layer. Allow it to refrigerate while continuing with the other steps.
3. The filling: In another bowl, add the cream cheese and peanut butter and mix using a
hand mixer until smooth.
4. Add the sugar, vanilla, and salt and beat together until well combined. Add in the
whipped topping and mix slowly until just combined.
5. Transfer the filling mixture to the prepared crust and smooth it into an even layer.
Allow it to refrigerate for about 3-4 hours.
6. When ready to serve, top it with the whipped topping, crushed cookies and a sprinkle
of peanut butter.



A recipe is a set of instructions that describes how to prepare or make something, especially a dish of prepared food. The term recipe is also used in medicine or in information technology. A doctor will usually begin a prescription with recipe, Latin for taking, usually abbreviated as Rx or the equivalent symbol. 
 Cooking at home can be expensive. Buying specialty ingredients, pricey meats, and random spices seriously add up! But all you need is a bit of planning to make home cooking affordable 
This is a categorically-organized list of foods. Food is any substance[1] consumed to provide nutritional support for the body. It is usually of plant or animal origin and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals. The substance is ingested by an organism and assimilated by the organism's cells in an effort to produce energy, maintain life, or stimulate growth. 
Tags
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Chapter 6 Pies: Chocolate Chip Pie



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Pies are a seasonal bliss for the best celebrations. Almost every holiday or season has a
staple pie of its own. Not only is pie a festive dish, and a delicious after-meal dessert, but
it also makes a great nutritious breakfast. Pie for breakfast, who can say no to that!








How To Prepare Chocolate Chip Pie
chocolate chip cookie pie,pie,chocolate chip pie,chocolate chips,chocolate chip cookies,chocolate,chocolate chip,cookie pie,chocolate pie,chocolate chip cookie,chocolate chip cookie (dish),chocolate chip pie recipe,chocolate chip cookie pie recipe,chip,chocolate chip (food),how to make a chocolate pie,pie recipe,nestle chocolate chip pie,chocolate chip paradise pie,how to bake a pie,how to make a pieServings Per Recipe: 8-10Preparation Time: 5 minutesTotal Time: 5 minutes

Nutritional Information: (Per slice)• Calories: 216• Fat: 11 g• Cholesterol: 17 mg• Sodium: 90 mg• Carbohydrate: 27 g

Ingredients:• 6 Chocolate chip cookies
• 2 ¼ cups chocolate chip cookie (crumbs)• ½ cup mini chocolate chips• 4 tablespoons butter (melted)• 1½ cups milk• A box of instant vanilla pudding (1¾ ounce)• Whipped topping (for garnish)

Instructions:1. In a bowl, mix the cookie crumbs with the melted butter. Layer the mixture in a pie
pan and allow it to refrigerate while performing the next steps.
2. In a bowl, whisk the milk with the pudding mix until it thickens. Add in the mini
chocolate chips along with 2 crushed cookies. Pour the mixture into the pie plate. Cover
and refrigerate for 3-4 hours.
3. When ready to serve, top with whipped topping and sprinkle some mini chocolate
chips. Break the remaining 4 cookies in half and place them around the pie.
A recipe is a set of instructions that describes how to prepare or make something, especially a dish of prepared food. The term recipe is also used in medicine or in information technology. A doctor will usually begin a prescription with recipe, Latin for taking, usually abbreviated as Rx or the equivalent symbol. 
 Cooking at home can be expensive. Buying specialty ingredients, pricey meats, and random spices seriously add up! But all you need is a bit of planning to make home cooking affordable 

This is a categorically-organized list of foods. Food is any substance[1] consumed to provide nutritional support for the body. It is usually of plant or animal origin and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals. The substance is ingested by an organism and assimilated by the organism's cells in an effort to produce energy, maintain life, or stimulate growth. 

Tags
chocolate chip cookie pie,pie,chocolate chip pie,chocolate chips,chocolate chip cookies,chocolate,chocolate chip,cookie pie,chocolate pie,chocolate chip cookie,chocolate chip cookie (dish),chocolate chip pie recipe,chocolate chip cookie pie recipe,chip,chocolate chip (food),how to make a chocolate pie,pie recipe,nestle chocolate chip pie,chocolate chip paradise pie,how to bake a pie,how to make a pie
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